Entree: Tropical stuffed avocado!  You get a whole avocado stuffed with pineapple, kale, yellow pepper, onions, coconut milk & lime; served with a side of grilled tempeh & rice with chipotle ranch $9.25 (gluten free)

All regular cupcakes are 50% off!  We also have: gluten free chocolate cake, Flying Elvis cake, apple-almond tarts, raspberry hazlenut cookies with pomegranate filling, raw lemon blueberry “cheesecake”, “cream cheese” brownies & giant chocolate filled strawberry cupcakes!

Entree: Asian seitan & broccoli stir fry with green & yellow peppers and green onions over brown rice $8.50

Side of the day: Mexican style quinoa salad

Veggie of the day: raw kale-beet salad

Vegan treats: gluten free chocolate cake, raw lemon blueberry “cheesecake”, “cream cheese” swirl brownies, grasshopper cake, Frangelico bomb cake, scones & a delicious variety of cupcakes!

This evening from 5:00-7:00, Council Member Megan Barry will be holding a fundraiser/meet & greet at The Wild Cow.  Everyone is invited to attend.  There is a suggested $25 donation.  Appetizers will be provided and a cash bar will be available.  During these 2 hours, there will be no tables available; standing room only!  Please join us for this community event.

Entree: Beet & Carrot Bowl with organic quinoa, grilled tofu, black beans, corn, cilantro & our homemade green goddess sauce!  $8.50

Veggie of the day: collard greens

Vegan treats: raw lemon blueberry “cheesecake”, “cream cheese” swirl brownies, grasshopper cake, Frangelico bomb cake, a beautiful variety of cupcakes & scones!

It’s a Wild Wednesday……happy hour drink prices all day long!

Entree: Summer stir fry with summer squash, red peppers, fresh garlic, broccoli, marinated tofu & ginger-miso sauce!  $8.50

Side of the day: Mexican quinoa salad with organic quinoa, jicama, corn & black beans

Tonight is Burger & Beer Night!  You can get our homemade veggie burger, chips & a high quality, high alcohol beer for only $10!

Entree: Tofu scramble w/ peppers & onions; served on a bed of steamed kale with hash browns & jalapeno corn gravy!  $8.50

Side of the day: Israeli couscous salad with lemongrass tofu & veggies

Veggie of the day: Hash browns with jalapeno corn gravy

Vegan treats: Fresh donuts!!  We have cream filled, chocolate cream filled, jam filled, glazed & donut holes….all made with flaxseed & organic sugar.  Other treats include raw strawberry “cheesecake” (sugar free), chocolate covered brownie bites, lemon raspberry tarts, carrot cake w/ vegan cream cheese frosting & chocolate peanut butter cannoli with vanilla bean filling!!

Happy Father’s Day to the wonderful dads out there!

Well folks, Big Papa Bear Chef Nick is back from the savage realms of California, and has returned with a cornucopia of intriguing culinary ideas garnered from the local barbarians. HENCE, today’s Special Entree: Jicama-guacamole and quinoa salad on a bed of green-leaf lettuce with tomatoes, and our homemade ranch dressing. What will that blasted rapscallion concoct next?

Not to be outdone, even those he’s totally been outdone, John is responsible for our Side of the Day:  Israeli Couscous salad with lemongrass tofu, carrots, onions, and cilantro.

On the righteous path of  vegan desserts you will  marvel at such discoveries as – “Cream Cheese” Swirl Brownies, Pecan and Chocolate Chip Cookies, and – mother of god – BOSTON CREME PIE. IT’S SO GOOD I HAD TO SPELL “CREME” THE PRETENTIOUS WAY.