Posted by: Melanie  /  Category: Uncategorized

THURSDAY SPECIAL: SUMMER SQUASH & EGG PLANT MARINARA~* $9.50 (GF)~ LOCAL EGG PLANT & SUMMER SQUASH W/ MARINARA, SPIANCH, CASHEW PARM, AND TOPPED W/ A DOLLOP OF VEGAN SOUR CREAM & A SQUEEZE OF LEMON.

SOUP: LOCAL CREAMY CORN & CHIPOTLE (GF)
SIDE: LEMON CUCUMBER & APPLE-MINT SALAD (GF)
VEGS: BRUSSELS, EGG PLANT, CABBAGE, & ONION (GF)

Wednesday Specials!

Posted by: Melanie  /  Category: Uncategorized

Entrée: Going “Ham” Wrap! It’s a whole wheat tortilla filled with local “ham” marinated tofu, local peaches, local homemade pickles, local escarole, avocado & creamy balsamic dressing! Comes with a side!
Soup: country collard greens & carrots (GF)
Side of the day: roasted brussel sprouts (GF)
It’s WILD WEDNESDAY….happy hour all day long!
We have local BEHive Seitan in our cooler as well as locally made, organic baby food!

Monday Specials!

Posted by: Melanie  /  Category: Uncategorized

Cheddar Jalapeno Burger! It’s a homemade pinto bean patty topped with spinach, vegan or dairy cheddar, grilled jalapenos, local heirloom tomatoes and our homemade vegan sour cream!
Soup: Country collard greens & carrots (GF)
Side of the day: purple pesto & local squash (GF)
Fresh Juice: organic watermelon mint
We have locally made organic baby food and our raw entrees our 50% off today!
Burger & Beer Night starts at 5:00….get our homemade veg burger + a high alcohol beer for only $10!

It’s Sunday!

Posted by: Melanie  /  Category: Uncategorized

We’re serving brunch today from 11:00-3:00! Full menu is available all day long (until 9:00PM). Brunch items include: mimosas w/ organic OJ, whole wheat gingerbread pancakes w/ fresh fruit, tofu scramble, garlicky kale, fresh fruit, maple tempeh & gluten free cinnamon rolls!
All items are $3, a la carte. What a deal!

Saturday’s Specials!

Posted by: Melanie  /  Category: Uncategorized

Entrée: Local Tennessee Tofu Sandwich with tarragon tofu, zucchini, squash, purple basil, green onion, heirloom tomatoes, & organic BBQ sauce on whole wheat bread (all local produce!); comes with a side
Soup: black bean & local veggie jambalaya (GF)
Side of the day: chipotle tempeh stuffed sweet n’ local peppers topped with our homemade vegan sour cream
Fresh Juice: organic watermelon mint

Friday Special

Posted by: Melanie  /  Category: Uncategorized

Friday Special: Grilled Zucchini Tacos- local zucchini, Mexican rice, spinach, caramelized red onion, guacamole, tomatoes & vegan sour cream. On your choice of a corn (gluten free) or flour tortilla!
Comes with a side! $9.25

Soup: Green Tortilla w/ vegan sour cream -Gf
Side: Honey roasted brussell sprouts w/ cranberries & almonds -Gf
Veggies: carrots, brussell sprouts, onions, turnips + aioli -Gf