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		<title>today&#8217;s specials!</title>
		<link>http://www.thewildcow.com/twc/2010/03/08/todays-specials-36/</link>
		<comments>http://www.thewildcow.com/twc/2010/03/08/todays-specials-36/#comments</comments>
		<pubDate>Mon, 08 Mar 2010 17:12:12 +0000</pubDate>
		<dc:creator>Melanie</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.thewildcow.com/twc/?p=363</guid>
		<description><![CDATA[Here&#8217;s what we got for you today. Mexican style tempeh over homemade refried beans and rice with a red chile sauce and a green cilantro sauce. Our soup is garlicky carrot and chickpea soup (lot&#8217;s of garlic, beware). our veg o&#8217; the day is paprika glazed carrots. We also have pasta salad w/vegan feta. ask [...]]]></description>
			<content:encoded><![CDATA[<p>Here&#8217;s what we got for you today. Mexican style tempeh over homemade refried beans and rice with a red chile sauce and a green cilantro sauce. Our soup is garlicky carrot and chickpea soup (lot&#8217;s of garlic, beware). our veg o&#8217; the day is paprika glazed carrots. We also have pasta salad w/vegan feta. ask about our vegan deserts too!</p>
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		<title>Sunday night specials:</title>
		<link>http://www.thewildcow.com/twc/2010/03/07/sunday-night-specials/</link>
		<comments>http://www.thewildcow.com/twc/2010/03/07/sunday-night-specials/#comments</comments>
		<pubDate>Mon, 08 Mar 2010 00:03:03 +0000</pubDate>
		<dc:creator>Melanie</dc:creator>
				<category><![CDATA[Menu Specials]]></category>

		<guid isPermaLink="false">http://www.thewildcow.com/twc/?p=361</guid>
		<description><![CDATA[Hearty marinara pasta with portabello mushrooms
Garlicky soup
Gluten-free/vegan chocolate cake!
]]></description>
			<content:encoded><![CDATA[<p>Hearty marinara pasta with portabello mushrooms</p>
<p>Garlicky soup</p>
<p>Gluten-free/vegan chocolate cake!</p>
]]></content:encoded>
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		<title>Specials:</title>
		<link>http://www.thewildcow.com/twc/2010/03/07/specials-6/</link>
		<comments>http://www.thewildcow.com/twc/2010/03/07/specials-6/#comments</comments>
		<pubDate>Sun, 07 Mar 2010 16:39:27 +0000</pubDate>
		<dc:creator>Melanie</dc:creator>
				<category><![CDATA[Menu Specials]]></category>

		<guid isPermaLink="false">http://www.thewildcow.com/twc/?p=359</guid>
		<description><![CDATA[1. Pancakes w/ soysage or fruit
2. Soup: Cuban black bean (with coconut &#38; banana!)
3. Veggie of the day is roasted beets
4. Side of the day is pasta salad w/ vegan feta
We have gluten-free/vegan cake &#38; vegan red velvet cake!  We&#8217;ll have some yummy dinner specials tonight!
]]></description>
			<content:encoded><![CDATA[<p>1. Pancakes w/ soysage or fruit</p>
<p>2. Soup: Cuban black bean (with coconut &amp; banana!)</p>
<p>3. Veggie of the day is roasted beets</p>
<p>4. Side of the day is pasta salad w/ vegan feta</p>
<p>We have gluten-free/vegan cake &amp; vegan red velvet cake!  We&#8217;ll have some yummy dinner specials tonight!</p>
]]></content:encoded>
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		<item>
		<title>Specials:</title>
		<link>http://www.thewildcow.com/twc/2010/03/06/specials-5/</link>
		<comments>http://www.thewildcow.com/twc/2010/03/06/specials-5/#comments</comments>
		<pubDate>Sat, 06 Mar 2010 17:12:48 +0000</pubDate>
		<dc:creator>Melanie</dc:creator>
				<category><![CDATA[Menu Specials]]></category>

		<guid isPermaLink="false">http://www.thewildcow.com/twc/?p=357</guid>
		<description><![CDATA[Entree: The Hail Seitan (coconut curry seitan w/ veggies over rice)
Soup: French Onion w/ chickpeas
Side of the day: Pasta salad w/ vegan feta
Veggie of the day: Rosemary roasted beets
Vegan Desserts: Red velvet cake, Blood orange blackberry cheesecake bars, peanut butter cheesecake, &#38; gluten-free chocolate cake!
]]></description>
			<content:encoded><![CDATA[<p>Entree: The Hail Seitan (coconut curry seitan w/ veggies over rice)</p>
<p>Soup: French Onion w/ chickpeas</p>
<p>Side of the day: Pasta salad w/ vegan feta</p>
<p>Veggie of the day: Rosemary roasted beets</p>
<p>Vegan Desserts: Red velvet cake, Blood orange blackberry cheesecake bars, peanut butter cheesecake, &amp; gluten-free chocolate cake!</p>
]]></content:encoded>
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		<item>
		<title>Specials:</title>
		<link>http://www.thewildcow.com/twc/2010/03/05/specials-4/</link>
		<comments>http://www.thewildcow.com/twc/2010/03/05/specials-4/#comments</comments>
		<pubDate>Fri, 05 Mar 2010 17:09:19 +0000</pubDate>
		<dc:creator>Melanie</dc:creator>
				<category><![CDATA[Menu Specials]]></category>

		<guid isPermaLink="false">http://www.thewildcow.com/twc/?p=354</guid>
		<description><![CDATA[Entree: Penne pasta w/ vodka cream sauce (vegan)
Soup: Yellow squash &#38; corn chowder
Veggie of the day: Rosemary roasted beets
Treats: Gluten-free/vegan chocolate cake &#38; smoothies!
]]></description>
			<content:encoded><![CDATA[<p>Entree: Penne pasta w/ vodka cream sauce (vegan)</p>
<p>Soup: Yellow squash &amp; corn chowder</p>
<p>Veggie of the day: Rosemary roasted beets</p>
<p>Treats: Gluten-free/vegan chocolate cake &amp; smoothies!</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Today&#8217;s Specials</title>
		<link>http://www.thewildcow.com/twc/2010/03/04/todays-specials-35/</link>
		<comments>http://www.thewildcow.com/twc/2010/03/04/todays-specials-35/#comments</comments>
		<pubDate>Thu, 04 Mar 2010 17:02:54 +0000</pubDate>
		<dc:creator>Melanie</dc:creator>
				<category><![CDATA[Menu Specials]]></category>

		<guid isPermaLink="false">http://www.thewildcow.com/twc/?p=352</guid>
		<description><![CDATA[1. Lentil-chickpea croquettes over roasted eggplant hummus &#38; cucumber relish
2. Cauliflower soup
3. Curried cabbage
4. And lots of vegan &#38; gluten-free desserts!
]]></description>
			<content:encoded><![CDATA[<p>1. Lentil-chickpea croquettes over roasted eggplant hummus &amp; cucumber relish</p>
<p>2. Cauliflower soup</p>
<p>3. Curried cabbage</p>
<p>4. And lots of vegan &amp; gluten-free desserts!</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Specials:</title>
		<link>http://www.thewildcow.com/twc/2010/03/03/specials-3/</link>
		<comments>http://www.thewildcow.com/twc/2010/03/03/specials-3/#comments</comments>
		<pubDate>Wed, 03 Mar 2010 17:11:27 +0000</pubDate>
		<dc:creator>Melanie</dc:creator>
				<category><![CDATA[Menu Specials]]></category>

		<guid isPermaLink="false">http://www.thewildcow.com/twc/?p=350</guid>
		<description><![CDATA[1. Vegan lasagna w/ walnut cream sauce
2. Soup is white bean &#38; pepper
3. Veggie of the day is kale w/ pesto
We have lots of yummy desserts today, including a gluten-free/vegan chocolate cake!
]]></description>
			<content:encoded><![CDATA[<p>1. Vegan lasagna w/ walnut cream sauce</p>
<p>2. Soup is white bean &amp; pepper</p>
<p>3. Veggie of the day is kale w/ pesto</p>
<p>We have lots of yummy desserts today, including a gluten-free/vegan chocolate cake!</p>
]]></content:encoded>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Today&#8217;s specials:</title>
		<link>http://www.thewildcow.com/twc/2010/03/01/todays-specials-34/</link>
		<comments>http://www.thewildcow.com/twc/2010/03/01/todays-specials-34/#comments</comments>
		<pubDate>Mon, 01 Mar 2010 17:54:35 +0000</pubDate>
		<dc:creator>Melanie</dc:creator>
				<category><![CDATA[Menu Specials]]></category>

		<guid isPermaLink="false">http://www.thewildcow.com/twc/?p=348</guid>
		<description><![CDATA[Black bean nachos with vegan sour cream &#38; an avocado sauce
Miso soup
Ginger-sesame broccoli
Vegan peanut butter cheesecake.  We&#8217;ll have a gluten-free &#38; vegan chocolate cake tonight!
]]></description>
			<content:encoded><![CDATA[<p>Black bean nachos with vegan sour cream &amp; an avocado sauce</p>
<p>Miso soup</p>
<p>Ginger-sesame broccoli</p>
<p>Vegan peanut butter cheesecake.  We&#8217;ll have a gluten-free &amp; vegan chocolate cake tonight!</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Today&#8217;s specials:</title>
		<link>http://www.thewildcow.com/twc/2010/02/25/todays-specials-33/</link>
		<comments>http://www.thewildcow.com/twc/2010/02/25/todays-specials-33/#comments</comments>
		<pubDate>Thu, 25 Feb 2010 17:14:12 +0000</pubDate>
		<dc:creator>Melanie</dc:creator>
				<category><![CDATA[Menu Specials]]></category>

		<guid isPermaLink="false">http://www.thewildcow.com/twc/?p=335</guid>
		<description><![CDATA[1. Sea cake sandwich w/ your choice of remoulade or tarter sauce
2. White bean bisque
3. Lots of sweet treats: Vegan &#38; gluten-free chocolate cake (while it lasts), vegan green tea cake &#38; vegan smoothies: chocolate-covered strawberry or chocolate-covered blueberry!
]]></description>
			<content:encoded><![CDATA[<p>1. Sea cake sandwich w/ your choice of remoulade or tarter sauce</p>
<p>2. White bean bisque</p>
<p>3. Lots of sweet treats: Vegan &amp; gluten-free chocolate cake (while it lasts), vegan green tea cake &amp; vegan smoothies: chocolate-covered strawberry or chocolate-covered blueberry!</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Today&#8217;s Specials</title>
		<link>http://www.thewildcow.com/twc/2010/02/24/todays-specials-32/</link>
		<comments>http://www.thewildcow.com/twc/2010/02/24/todays-specials-32/#comments</comments>
		<pubDate>Wed, 24 Feb 2010 17:14:31 +0000</pubDate>
		<dc:creator>Melanie</dc:creator>
				<category><![CDATA[Menu Specials]]></category>

		<guid isPermaLink="false">http://www.thewildcow.com/twc/?p=333</guid>
		<description><![CDATA[1. Vegan lasagna with a pine nut cream sauce
2. Roasted carrot &#38; white bean soup
3. Lots of sweet treats, including blondie bars, green tea cake &#38; chocolate-covered strawberry smoothies!
]]></description>
			<content:encoded><![CDATA[<p>1. Vegan lasagna with a pine nut cream sauce</p>
<p>2. Roasted carrot &amp; white bean soup</p>
<p>3. Lots of sweet treats, including blondie bars, green tea cake &amp; chocolate-covered strawberry smoothies!</p>
]]></content:encoded>
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