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	<description></description>
	<lastBuildDate>Thu, 29 Jul 2010 16:08:39 +0000</lastBuildDate>
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		<title>Specials!</title>
		<link>http://www.thewildcow.com/twc/2010/07/29/specials-90/</link>
		<comments>http://www.thewildcow.com/twc/2010/07/29/specials-90/#comments</comments>
		<pubDate>Thu, 29 Jul 2010 16:08:39 +0000</pubDate>
		<dc:creator>Melanie</dc:creator>
				<category><![CDATA[Menu Specials]]></category>

		<guid isPermaLink="false">http://www.thewildcow.com/twc/?p=724</guid>
		<description><![CDATA[Entree: Seitan Asada w/ tomato salsa, simple slaw &#38; avocado-jalapeno relish $8
Soup: White bean &#38; hazlenut
Veggie: Spicy marbled mashed potatoes
Vegan treats: grasshopper cake, Flying Elvis Cake, gluten-free chocolate cake, chocolate pomegranate cupcakes, Elvis cupcakes, giant chocolate-covered strawberry cupcakes, giant mochaccino caramel filled cupcakes, &#38; chocolate chip cookies!
]]></description>
			<content:encoded><![CDATA[<p>Entree: Seitan Asada w/ tomato salsa, simple slaw &amp; avocado-jalapeno relish $8</p>
<p>Soup: White bean &amp; hazlenut</p>
<p>Veggie: Spicy marbled mashed potatoes</p>
<p>Vegan treats: grasshopper cake, Flying Elvis Cake, gluten-free chocolate cake, chocolate pomegranate cupcakes, Elvis cupcakes, giant chocolate-covered strawberry cupcakes, giant mochaccino caramel filled cupcakes, &amp; chocolate chip cookies!</p>
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		<title>let&#8217;s share special time together</title>
		<link>http://www.thewildcow.com/twc/2010/07/28/let-share-special-time-together/</link>
		<comments>http://www.thewildcow.com/twc/2010/07/28/let-share-special-time-together/#comments</comments>
		<pubDate>Wed, 28 Jul 2010 16:11:40 +0000</pubDate>
		<dc:creator>Melanie</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.thewildcow.com/twc/2010/07/28/let-share-special-time-together/</guid>
		<description><![CDATA[on this lovely wednesday we have plantain and coconut stew served over rice w/ grilled tofu, north african sauce and cilantro. white bean and hazelnut soup rules. side of the day is eggplant hummus and the veggie if the day is spicy marbled mashed potatoes. and as always, a tasty array of vegan and gluten [...]]]></description>
			<content:encoded><![CDATA[<p>on this lovely wednesday we have plantain and coconut stew served over rice w/ grilled tofu, north african sauce and cilantro. white bean and hazelnut soup rules. side of the day is eggplant hummus and the veggie if the day is spicy marbled mashed potatoes. and as always, a tasty array of vegan and gluten free baked goods are waiting to give a foot rub to your tired taste buds. see ya!</p>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>It&#8217;s Burger &#8216;n&#8217; Beer Night!</title>
		<link>http://www.thewildcow.com/twc/2010/07/26/its-burger-n-beer-night/</link>
		<comments>http://www.thewildcow.com/twc/2010/07/26/its-burger-n-beer-night/#comments</comments>
		<pubDate>Mon, 26 Jul 2010 22:13:25 +0000</pubDate>
		<dc:creator>Melanie</dc:creator>
				<category><![CDATA[Menu Specials]]></category>

		<guid isPermaLink="false">http://www.thewildcow.com/twc/?p=720</guid>
		<description><![CDATA[Get our veggie burger with chips &#38; a high-alcohol beer (excluding Chimay) for $10!  Our veggie burger special tonight is topped with spicy kraut &#38; grilled onions.
]]></description>
			<content:encoded><![CDATA[<p>Get our veggie burger with chips &amp; a high-alcohol beer (excluding Chimay) for $10!  Our veggie burger special tonight is topped with spicy kraut &amp; grilled onions.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Specials</title>
		<link>http://www.thewildcow.com/twc/2010/07/26/specials-89/</link>
		<comments>http://www.thewildcow.com/twc/2010/07/26/specials-89/#comments</comments>
		<pubDate>Mon, 26 Jul 2010 16:26:34 +0000</pubDate>
		<dc:creator>Melanie</dc:creator>
				<category><![CDATA[Menu Specials]]></category>

		<guid isPermaLink="false">http://www.thewildcow.com/twc/?p=717</guid>
		<description><![CDATA[Entree: Thai peanut stir fry with tofu &#38; veggies over brown rice $8
Soup: North African Lentil
Side of the day: Mexican brown rice w/ broccoli &#38; green peppers
]]></description>
			<content:encoded><![CDATA[<p>Entree: Thai peanut stir fry with tofu &amp; veggies over brown rice $8</p>
<p>Soup: North African Lentil</p>
<p>Side of the day: Mexican brown rice w/ broccoli &amp; green peppers</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<title>sunday, sunday, sunday!</title>
		<link>http://www.thewildcow.com/twc/2010/07/25/sunday-sunday-sunday/</link>
		<comments>http://www.thewildcow.com/twc/2010/07/25/sunday-sunday-sunday/#comments</comments>
		<pubDate>Sun, 25 Jul 2010 16:07:11 +0000</pubDate>
		<dc:creator>Melanie</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.thewildcow.com/twc/2010/07/25/sunday-sunday-sunday/</guid>
		<description><![CDATA[good day to you. are you ready for this? first of all, we have bagels w/ cream cheese(real or vegan),roasted red peppers, and soysage. we also have a big ole quesadilla filled w/ beans, peppers, onions, and cheese(real or vegan also), served with some chips salsa and vegan sour cream. cold cucumber salad is our [...]]]></description>
			<content:encoded><![CDATA[<p>good day to you. are you ready for this? first of all, we have bagels w/ cream cheese(real or vegan),roasted red peppers, and soysage. we also have a big ole quesadilla filled w/ beans, peppers, onions, and cheese(real or vegan also), served with some chips salsa and vegan sour cream. cold cucumber salad is our veg of the day. the soup is a north african lentil soup(it does contain peanuts). we still have a ton of vegan baked goods for the sweet tooth in you. did i mention mimosas? we got mimosas! see you soon.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<title>Bake sale for the cats!</title>
		<link>http://www.thewildcow.com/twc/2010/07/24/bake-sale-for-the-cats/</link>
		<comments>http://www.thewildcow.com/twc/2010/07/24/bake-sale-for-the-cats/#comments</comments>
		<pubDate>Sat, 24 Jul 2010 16:12:09 +0000</pubDate>
		<dc:creator>Melanie</dc:creator>
				<category><![CDATA[Menu Specials]]></category>

		<guid isPermaLink="false">http://www.thewildcow.com/twc/?p=714</guid>
		<description><![CDATA[Today (Saturday) is our benefit bake sale for Nashville Cat Rescue.  We have a plethora of scrumptious vegan treats and 50% of the proceeds from these go to our feline friends!  Come try some raw tiramisu!
]]></description>
			<content:encoded><![CDATA[<p>Today (Saturday) is our benefit bake sale for Nashville Cat Rescue.  We have a plethora of scrumptious vegan treats and 50% of the proceeds from these go to our feline friends!  Come try some raw tiramisu!</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Saturday specials!</title>
		<link>http://www.thewildcow.com/twc/2010/07/24/saturday-specials-4/</link>
		<comments>http://www.thewildcow.com/twc/2010/07/24/saturday-specials-4/#comments</comments>
		<pubDate>Sat, 24 Jul 2010 16:10:42 +0000</pubDate>
		<dc:creator>Melanie</dc:creator>
				<category><![CDATA[Menu Specials]]></category>

		<guid isPermaLink="false">http://www.thewildcow.com/twc/?p=712</guid>
		<description><![CDATA[Entree: Orange &#38; Chipotle marinated tempeh burrito w/ red rice, carmelized onions, &#38; lime slaw!  Comes with a side item of your choice $8
Soup: Sweet potato vichyssoise
Veggie of the day: Roasted red pepper collard greens
Vegan treats: See above!
]]></description>
			<content:encoded><![CDATA[<p>Entree: Orange &amp; Chipotle marinated tempeh burrito w/ red rice, carmelized onions, &amp; lime slaw!  Comes with a side item of your choice $8</p>
<p>Soup: Sweet potato vichyssoise</p>
<p>Veggie of the day: Roasted red pepper collard greens</p>
<p>Vegan treats: See above!</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Specials!</title>
		<link>http://www.thewildcow.com/twc/2010/07/23/specials-88/</link>
		<comments>http://www.thewildcow.com/twc/2010/07/23/specials-88/#comments</comments>
		<pubDate>Fri, 23 Jul 2010 16:21:43 +0000</pubDate>
		<dc:creator>Melanie</dc:creator>
				<category><![CDATA[Menu Specials]]></category>

		<guid isPermaLink="false">http://www.thewildcow.com/twc/?p=709</guid>
		<description><![CDATA[Entree: Grilled seitan w/ banana peppers, served over roasted eggplant-chickpea rice with a chili sauce $8
Soup: Cucumber-dill gazpacho
Veggie: Cucumber &#38; grilled pepper salad w/ chipotle ranch sauce
Vegan treats: raw aloha cake, gluten-free chocolate cake, grasshopper cupcakes, cream &#8220;cheese&#8221; velveteen cupcakes &#38; lavender-vanilla cupcakes!
]]></description>
			<content:encoded><![CDATA[<p>Entree: Grilled seitan w/ banana peppers, served over roasted eggplant-chickpea rice with a chili sauce $8</p>
<p>Soup: Cucumber-dill gazpacho</p>
<p>Veggie: Cucumber &amp; grilled pepper salad w/ chipotle ranch sauce</p>
<p>Vegan treats: raw aloha cake, gluten-free chocolate cake, grasshopper cupcakes, cream &#8220;cheese&#8221; velveteen cupcakes &amp; lavender-vanilla cupcakes!</p>
]]></content:encoded>
			<wfw:commentRss>http://www.thewildcow.com/twc/2010/07/23/specials-88/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<item>
		<title>Upcoming Events!</title>
		<link>http://www.thewildcow.com/twc/2010/07/22/upcoming-events/</link>
		<comments>http://www.thewildcow.com/twc/2010/07/22/upcoming-events/#comments</comments>
		<pubDate>Thu, 22 Jul 2010 16:24:04 +0000</pubDate>
		<dc:creator>Melanie</dc:creator>
				<category><![CDATA[Events]]></category>

		<guid isPermaLink="false">http://www.thewildcow.com/twc/?p=705</guid>
		<description><![CDATA[Saturday, July 24&#8211;all-day bake sale to benefit Nashville Cat Rescue.  50% of the proceeds go to the cats!
Sunday, July 25th&#8211;open mic night starting at 9:30 PM!  Email us to sign up or just come and enjoy the entertainment.  We&#8217;ll be selling alcoholic beverages &#38; appetizers.  Our very own Geoff &#38; Gavin are mc-ing, so it&#8217;s [...]]]></description>
			<content:encoded><![CDATA[<p>Saturday, July 24&#8211;all-day bake sale to benefit Nashville Cat Rescue.  50% of the proceeds go to the cats!</p>
<p>Sunday, July 25th&#8211;open mic night starting at 9:30 PM!  Email us to sign up or just come and enjoy the entertainment.  We&#8217;ll be selling alcoholic beverages &amp; appetizers.  Our very own Geoff &amp; Gavin are mc-ing, so it&#8217;s guaranteed to be a hoot!</p>
<p>Tuesday, August 3rd&#8211;We are normally closed on Tuesdays, but we will be open on this day in support of our neighborhood&#8217;s Night Out Against Crime, which will take place in the parking lot around the corner from us.  Come support our community and stop by for a healthy meal!</p>
]]></content:encoded>
			<wfw:commentRss>http://www.thewildcow.com/twc/2010/07/22/upcoming-events/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Specials!</title>
		<link>http://www.thewildcow.com/twc/2010/07/22/specials-87/</link>
		<comments>http://www.thewildcow.com/twc/2010/07/22/specials-87/#comments</comments>
		<pubDate>Thu, 22 Jul 2010 16:16:09 +0000</pubDate>
		<dc:creator>Melanie</dc:creator>
				<category><![CDATA[Menu Specials]]></category>

		<guid isPermaLink="false">http://www.thewildcow.com/twc/?p=702</guid>
		<description><![CDATA[Entree: Falafel sandwich w/ spicy slaw &#38; papaya ketchup on a whole wheat bun, with a side $8
Soup: Cucumber-dill gezpacho
Veggie: Balsalmic-cranberry kale salad (kale is local &#38; organic)
Vegan treats: raw aloha cake (gluten-free), gluten-free chocolate cake, chocolate chip cookies, &#38; lots of cupcakes (grasshopper, lavender-vanilla, cream &#8220;cheese&#8221; velveteen &#38; more)!
]]></description>
			<content:encoded><![CDATA[<p>Entree: Falafel sandwich w/ spicy slaw &amp; papaya ketchup on a whole wheat bun, with a side $8</p>
<p>Soup: Cucumber-dill gezpacho</p>
<p>Veggie: Balsalmic-cranberry kale salad (kale is local &amp; organic)</p>
<p>Vegan treats: raw aloha cake (gluten-free), gluten-free chocolate cake, chocolate chip cookies, &amp; lots of cupcakes (grasshopper, lavender-vanilla, cream &#8220;cheese&#8221; velveteen &amp; more)!</p>
]]></content:encoded>
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