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	<title></title>
	<link>http://www.thewildcow.com/twc</link>
	<description></description>
	<lastBuildDate>Mon, 08 Mar 2010 17:12:12 +0000</lastBuildDate>
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		<title>today&#8217;s specials!</title>
		<description><![CDATA[Here&#8217;s what we got for you today. Mexican style tempeh over homemade refried beans and rice with a red chile sauce and a green cilantro sauce. Our soup is garlicky carrot and chickpea soup (lot&#8217;s of garlic, beware). our veg o&#8217; the day is paprika glazed carrots. We also have pasta salad w/vegan feta. ask [...]]]></description>
		<link>http://www.thewildcow.com/twc/2010/03/08/todays-specials-36/</link>
			</item>
	<item>
		<title>Sunday night specials:</title>
		<description><![CDATA[Hearty marinara pasta with portabello mushrooms
Garlicky soup
Gluten-free/vegan chocolate cake!
]]></description>
		<link>http://www.thewildcow.com/twc/2010/03/07/sunday-night-specials/</link>
			</item>
	<item>
		<title>Specials:</title>
		<description><![CDATA[1. Pancakes w/ soysage or fruit
2. Soup: Cuban black bean (with coconut &#38; banana!)
3. Veggie of the day is roasted beets
4. Side of the day is pasta salad w/ vegan feta
We have gluten-free/vegan cake &#38; vegan red velvet cake!  We&#8217;ll have some yummy dinner specials tonight!
]]></description>
		<link>http://www.thewildcow.com/twc/2010/03/07/specials-6/</link>
			</item>
	<item>
		<title>Specials:</title>
		<description><![CDATA[Entree: The Hail Seitan (coconut curry seitan w/ veggies over rice)
Soup: French Onion w/ chickpeas
Side of the day: Pasta salad w/ vegan feta
Veggie of the day: Rosemary roasted beets
Vegan Desserts: Red velvet cake, Blood orange blackberry cheesecake bars, peanut butter cheesecake, &#38; gluten-free chocolate cake!
]]></description>
		<link>http://www.thewildcow.com/twc/2010/03/06/specials-5/</link>
			</item>
	<item>
		<title>Specials:</title>
		<description><![CDATA[Entree: Penne pasta w/ vodka cream sauce (vegan)
Soup: Yellow squash &#38; corn chowder
Veggie of the day: Rosemary roasted beets
Treats: Gluten-free/vegan chocolate cake &#38; smoothies!
]]></description>
		<link>http://www.thewildcow.com/twc/2010/03/05/specials-4/</link>
			</item>
	<item>
		<title>Today&#8217;s Specials</title>
		<description><![CDATA[1. Lentil-chickpea croquettes over roasted eggplant hummus &#38; cucumber relish
2. Cauliflower soup
3. Curried cabbage
4. And lots of vegan &#38; gluten-free desserts!
]]></description>
		<link>http://www.thewildcow.com/twc/2010/03/04/todays-specials-35/</link>
			</item>
	<item>
		<title>Specials:</title>
		<description><![CDATA[1. Vegan lasagna w/ walnut cream sauce
2. Soup is white bean &#38; pepper
3. Veggie of the day is kale w/ pesto
We have lots of yummy desserts today, including a gluten-free/vegan chocolate cake!
]]></description>
		<link>http://www.thewildcow.com/twc/2010/03/03/specials-3/</link>
			</item>
	<item>
		<title>Today&#8217;s specials:</title>
		<description><![CDATA[Black bean nachos with vegan sour cream &#38; an avocado sauce
Miso soup
Ginger-sesame broccoli
Vegan peanut butter cheesecake.  We&#8217;ll have a gluten-free &#38; vegan chocolate cake tonight!
]]></description>
		<link>http://www.thewildcow.com/twc/2010/03/01/todays-specials-34/</link>
			</item>
	<item>
		<title>Today&#8217;s specials:</title>
		<description><![CDATA[1. Sea cake sandwich w/ your choice of remoulade or tarter sauce
2. White bean bisque
3. Lots of sweet treats: Vegan &#38; gluten-free chocolate cake (while it lasts), vegan green tea cake &#38; vegan smoothies: chocolate-covered strawberry or chocolate-covered blueberry!
]]></description>
		<link>http://www.thewildcow.com/twc/2010/02/25/todays-specials-33/</link>
			</item>
	<item>
		<title>Today&#8217;s Specials</title>
		<description><![CDATA[1. Vegan lasagna with a pine nut cream sauce
2. Roasted carrot &#38; white bean soup
3. Lots of sweet treats, including blondie bars, green tea cake &#38; chocolate-covered strawberry smoothies!
]]></description>
		<link>http://www.thewildcow.com/twc/2010/02/24/todays-specials-32/</link>
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