Appetizers

Small Green Chile Salad: Green leaf lettuce tossed with our vegan green chile dressing, seasoned jicama, fresh beets and toasted pumpkin seeds $4.50

Vegan Queso Dip: Served warm with tortilla chips and homemade salsa $5.00

Hummus Plate: Homemade hummus of the day; served with raw veggies & tortilla chips $5.50

Buffalo Tempeh Strips: Organic grilled tempeh with buffalo sauce; served with carrots, celery & a side of our homemade ranch dressing $5.50

Spinach & Artichoke Dip: Made with fresh spinach and served warm with tortilla chips $6.00

Pinto Bean Nachos: Tortilla chips topped with our own fresh seasoned pinto & black beans, rice, vegan cheese sauce, homemade vegan sour cream, tomato, onions & homemade salsa $8.00 *Add avocado $.75 *Get it fajita style for $1.50 and we’ll add grilled seitan, peppers & onions!

Entrees

Add a side from our Sides list $2.00 ~ Add Avocado $.75 ~ Check out our daily specials!

Beans & Greens: Garlicky kale & pinto beans over brown rice OR organic quinoa, drizzled with our garlic aioli sauce $6.75 with rice, $7.75 with organic quinoa *Get it Buffalo Style for an extra $2 and we’ll add buffalo tofu, shredded carrots & ranch dressing (no aioli)

Sweet Potato & Black Bean Tacos: Soft corn or flour tortillas filled with mashed sweet potatoes, seasoned black beans, cabbage slaw, cilantro & jerk sauce; served with your choice of a side item $8.25 **add homemade vegan sour cream $.25

Fajita Tacos: Marinated and grilled seitan, green peppers, onions and cheese (dairy cheddar, vegan cheddar OR vegan queso) in soft corn OR flour tortillas with our homemade vegan sour cream and homemade salsa; served with your choice of a side item $8.50

Qunioa Tacos: Soft corn OR flour tortillas filled with organic quinoa, black beans, avocado, homemade vegan sour cream & salsa; served with your choice of a side item $8.25

Veggie Quinoa Bowl: Grilled vegetables over organic quinoa; drizzled with our garlic aioli, peanut sauce, ginger miso OR green goddess dressing $7.50 *add grilled tofu or tempeh for $1.50

The Far Eastland Bowl: Grilled tofu with garlicky kale, carrot-daikon slaw & sesame seeds; topped with peanut sauce and served over brown rice $8.50

Lentil Bowl: Our seasoned lentil stew with carrots, onions and garlic served over brown rice OR organic quinoa; drizzled with our garlic aioli….simple and healthy! $7.00 with rice, $8.00 with organic quinoa

Create Your Own Side Plate: Choose 3 items from our “Sides” list $8.50

Salads

Add a side from our Sides list $2 ~ Add Avocado $.75 ~ Check out our daily specials!

Grilled Tofu Salad: Marinated & grilled tofu on a bed of leaf lettuce with sunflower seeds, sliced almonds, tomato, cucumbers & sprouts with your choice of dressing $8.25

Buffalo Salad: Marinated & grilled tofu or tempeh, buffalo sauce, tomato, shredded carrots, cucumbers & cheese or vegan cheese on a bed of leaf lettuce with a side of ranch dressing $8.25

Veggie Salad: Broccoli, carrots, tomato, cucumbers, sprouts, almonds, sunflower seeds & avocado on a bed of leaf lettuce with your choice of dressing $8.25

Taco Salad: Our seasoned beans, brown rice, tortilla chips, tomatoes, diced onions, homemade vegan sour cream, homemade salsa & choice of cheese (dairy cheddar, vegan cheddar OR vegan queso, on a bed of leaf lettuce with a side of ranch dressing $8.50 *Get it fajita style for $1.50 and we’ll add grilled seitan, peppers & onions!

Chickpea Salad-Salad: Our homemade chickpea salad on a bed of leaf lettuce with shredded carrots, sprouts, tomato, cucumbers and sunflower seeds with your choice of dressing $8.25

The Wilde Salad: Apples, walnuts, dried cranberries, almonds, beets & red onions on a bed of leaf lettuce; served with balsamic vinaigrette $8.25

Green Chile Root Salad: Green leaf lettuce, seasoned jicama, pumpkin seeds, beets & grilled tofu tossed with our Green Chile dressing $8.50

Sandwiches

Add an additional side $2 ~ Add organic cheese or vegan cheese $.75 ~ Add sliced avocado $.75 ~

The Philly: Marinated seitan, peppers, and onions, grilled together and topped with vegan cheese sauce on a toasted whole wheat hoagie roll; served with one side item $8.25                 
*Add some heat with fresh minced jalapeno & garlic $.50.    *Get organic Swiss cheese & green goddess instead of vegan queso $.75

Buffalo Grinder: Marinated & grilled tempeh or tofu, lettuce, tomato, shredded carrots, ranch dressing, & our zesty buffalo sauce on a toasted whole wheat hoagie roll (pickles added by request); served with one side item $8.00

The Prince Fielder: Marinated & grilled tempeh or tofu, avocado, tomato, sprouts, cucumbers, shredded carrots, onions, vegenaise, & spicy mustard on a toasted whole wheat hoagie roll; served with one side item $8.50

The Wild Reuben: Marinated & grilled tempeh or tofu, sauerkraut, shredded carrots, spicy mustard, homemade 1000 Island dressing, & Swiss cheese OR vegan cheese on rye bread; served with one side item $8.25

French Quarter Dip: Grilled mushrooms, seitan and onions with a Creole seasoning on a wheat hoagie with au jus dipping sauce; served with one side item $8.25

Chickpea Salad Sandwich:Our healthy and fresh chickpea salad on whole wheat bread with lettuce, shredded carrots, tomato, pickles & ranch dressing; served with one side item $7.50

Veggie Burger: Our homemade & soy-free black bean patty with lettuce, tomato, onions & pickles on a toasted sourdough bun (whole wheat bun available by request) with a choice of homemade ranch dressing or organic BBQ sauce; served with one side item $8.00

Add some additional toppings for $1:

• Muppet Style: with sauerkraut & green goddess dressing
• Picnic Style: with organic BBQ sauce & fresh pineaple cole slaw
• Animal Style: with grilled onions, spicy mustard, & 1000 Island Dressing
• California Style: with avocado, sprouts & ranch dressing
• Sloppy Geoff Style: vegan queso & homemade vegan sour cream
• Buffalo Style: buffalo sauce, ranch dressing & shredded carrots
• Reuben Style: sauerkraut, spicy mustard, shredded carrots & 1000 Island Dressing

Sides & Snacks

1 side $3.00 ~ 2 sides $6.00 ~ Side plate: 3 sides $8.50

Homemade Salad Dressings: Balsamic Vinaigrette, Ginger Miso, Green Goddess, Green Chile Caesar, Thousand Island, Ranch, and Oil & Vinegar (all are vegan & gluten-free). Take our dressings home with you! 8oz for $4.50

For the Little Ones….

Kids Elvis Toast: Whole wheat toast topped with natural peanut butter, banana, & cinnamon $3.00

Kids Cheesy Toast: Two pieces of whole wheat toast with cheese (organic dairy cheese or vegan cheese) $3.00

Peanut Butter and Jelly Sandwich: With all natural peanut butter and jelly that does not contain high fructose corn syrup! $3.25

Beans and Rice: Small bowl of brown rice & pinto beans $3.00

Carrot Sticks with Ranch Dressing: $2.00

Fruit Bowl: Granny smith apple and banana slices topped with cinnamon $3.25

The “Snacks & Sides” list also provides more options for small-portioned items.

Smoothies

Made fresh with organic soymilk (sub hemp milk for $1) and sweetened with agave nectar

• Peanut Butter Banana $4.25
• Peanut Butter, Kale and Banana $4.75
• Green tea (healthy matcha powder & banana) $4.75
• Avocado-lime (a whole avocado & juice of a whole lime) $5.00
• The Potassium Punch (coconut water, kale, 1 banana & half of an avocado – no milk) $5.25

Beverages

• Fresh Brewed Iced Teas $2.00, free refills (Organic Green Tea, Organic Black Tea & Herbal Raspberry tea… all are unsweetened)
• Organic hot tea $1.50 (inquire about flavors)
• GT Brand Kombucha $4.50, 16 oz (varieties: Multi-Green, Botanic #9, & Triology)
• Locally Brewed “Booch” Kombucha $3.75, 12 oz (varieties: original, peach & raspberry)
• Blue Sky Natural Sodas $2.00 (Cola, No-Calorie Cola, White Tea Pomegranate, Root Beer, Dr. Becker & Seltzer)
• Coconut Water $2.00
• Reed’s All Natural Ginger Ales $2.00 (Extra Ginger & Raspberry-Ginger)
• Fresh Ginger Ale-Unfiltered $3.00 (Original & Pomegranate-Hibiscus)
• Fresh Juices by local juicer, Juice Gypsies $3.75 (inquire about daily flavors)
• Harney & Sons Organic Lemonade or Lemonade-Tea $2.00 (Lemonade-Tea is sweetened with honey)
• Vanilly Hemp Milk $3.00 (this is a delicious & very nutritious drink!)
• Get a shot of locally grown, all-natural wheatgrass, when available! $3.75 (Not familiar with this superfood? Ask for our info sheet!)

Dessert selections change daily (all vegan all the time).  Check our daily specials for fresh options!

Wine, Cider, Sake & High-Alcohol Beer

Happy Hour is Monday-Friday, 4:00-6:00 pm and all day on Wednesdays.  All beers, wines, sakes, mimosas  and hard ciders are $1 off!

• Yellow-Blue Wine from organic grapes!  Malbec, Torrontes & Sauvignon Blanc’.  $6/glass
• Castle Rock wine: Pinot Noir, Chardonnay, & Reisling $7/glass
• Heirloom Blend Organic Hard Cider!  $7/glass
• Mimosas with organic orange juice $4.50
• A small selection of quality sakes (check sake list)
• High Alcohol Beer:Paulaner Salvator $4.50Carlsberg Elephant $4.50Flying Dog GonzoPorter $5.50Flying Dog Double Dog Pale Ale $5.50Chimay White $7.50